Frequently asked questions about temporomandibular joint disorder and TMJ/TMD treatment

Temporomandibular joint disorder, also known by the acronym TMD (oftentimes inaccurately referred to as TMJ), refers to a condition where there is pain and dysfunction in the joints and muscles that control jaw movement. This can cause discomfort and make it challenging to function with everyday activities and might affect one’s daily quality of life.

There are several symptoms of TMD, and these can vary from person to person and in severity and may include any of the following:

• Tenderness or pain in the jaw area
• Difficulty chewing or biting
• Popping or clicking noises when opening or closing the mouth
• Locking of the jaw, making it difficult or impossible to open or close the mouth
• Headaches and earaches

If you are experiencing any of these symptoms, it is a good time to consult with one of our oral healthcare professionals at Westwood Dentistry for an evaluation and proper diagnosis.

At Westwood Dentistry, we are pleased to offer a few solutions for TMJ/TMD treatment, including:

• Customized mouthguards or night guards to protect the natural teeth and alleviate pressure on the jaw joint
• Orthodontic treatment to correct any misalignment of the teeth and jaw
• Relaxation techniques or physical therapy exercises to help reduce tension in the various muscles around the jaw
• Management of Airway as most patients clench/grind their teeth due to underlying sleep-breathing disorders, which in turn cause joint issues
• Practicing good oral hygiene habits, including eating a softer diet and avoiding excessive gum chewing to help manage symptoms. In severe cases, surgery may be necessary.

While there is no guaranteed way to prevent TMD, there are some steps you can take to reduce your risk of developing it:

• Practice stress reduction techniques with meditation or yoga to minimize tension in the jaw muscles
• Avoid chewing gum or biting hard objects like pens and pencils
• Maintain proper posture to prevent strain on the neck, shoulders, and jaw
• See your dentist regularly for check-ups and address any dental issues that may contribute to TMD, such as misaligned teeth.

We hope this FAQ has provided some helpful information about temporomandibular joint disorder. If you have any further questions or concerns about TMJ/TMD, please do not hesitate to contact us at Westwood Dentistry. Our team is here and dedicated to helping our patients achieve optimal oral health and alleviate discomfort caused by conditions like TMD. Call (781) 514-6443 to request an appointment at our office at 327 Washington Street.